Weigh In record (no journal entry) for 19 May 2023
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104.6 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.74g | Prot: 5.42g | Carbs: 45.47g.
Breakfast: Лента Масло Сливочное 82,5%, Пятерочка Чиабатта, Просто Мёд. more...
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Gaining 0.9 kg a Week
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