Weigh In record (no journal entry) for 19 May 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 55.75g | Prot: 71.64g | Carbs: 198.88g.
Breakfast: Pastel Tutup, Mama Bear Almon Mix Alpukat, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Sirup, Indomilk Susu Kental Manis, Daging Bebek, Bakmi. Dinner: Sambal dari Buah-buahan, Golden Farm French Fries, Sate Usus, Nasi Putih. Snacks/Other: Susu Kedelai, Maicih Macaroni, Teh Tawar, Gula Pasir, Sari Roti Cheese Cake Kopi Moka. more...
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Losing 0.7 kg a Week
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angelina melisa hariani's Weight History
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