Weigh In record (no journal entry) for 19 May 2023
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69.9 kg
Lost so far: 0.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 12.96g | Prot: 30.71g | Carbs: 68.31g.
Breakfast: ABC Saus Sambal , Bumbu Kacang, Siomay, Naraya Susu Kedelai. more...
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Gaining 0.2 kg a Week
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friskafrilisia's Weight History
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