Weigh In record (no journal entry) for 19 May 2023
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 5.34g | Prot: 51.63g | Carbs: 138.57g.
Lunch: Drive Drive Nitro Boost, Тушеная Куриная Грудка (Кожа не Съедена), Рис. Snacks/Other: Апельсин. more...
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Losing 3.7 kg a Week
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link_in_all's Weight History
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