Weigh In record (no journal entry) for 19 May 2023
|
92 kg
Lost so far: 8.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 57.77g | Prot: 78.04g | Carbs: 157.68g.
Breakfast: Amandes, Huile d'Olive, Concombre (avec Peau), Pêches, Delice Blendy, Omelette. Lunch: Huile d'Olive, Salade Méchouia, Pain aux Céréales, Poulet, Warda Pâte ou Spaghetti. Dinner: Concombre (avec Peau), Chou, Escalopes de Dinde Sauté Escalope . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimaabida's Weight History
|