AlessiaFitness93's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

62 kg Lost so far: 1.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

1883 kcal

Fat: 97.05g | Prot: 58.33g | Carbs: 183.19g. Breakfast: Grancereale Cioccolato, Alpro Plant Protein Chocolate. Lunch: Amica Chips Eldorada, Biffi Pesto senza Formaggio, La Finestra Sul Cielo Shirataki Integrali Bio. Dinner: Gelato, Re Pomodoro Pizza Capricciosa. more...

1548 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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AlessiaFitness93's Journal, 19 May 23

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AlessiaFitness93's Weight History