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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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54.5 kg
Lost so far: 6.4 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 62.36g | Prot: 125.96g | Carbs: 277.44g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Libby's 100% Pure Pumpkin, Chobani 0% Plain Greek Yogurt (8 oz), Souper Salad Raisins, Cabbage, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, No Name Premium Cocoa, MET-Rx Original Meal Replacement - Extreme Chocolate, Green Giant Fresh Baby Cut Carrots, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Bertolli Marinara Sauce, Onions , Aladdin's Eatery Lamb Rolled Pita. Dinner: Lettuce Salad with Tomato, Panera Bread Smokehouse BBQ Chicken on Classic White Miche - Half, Heinz Tomato Ketchup, Onions. Snacks/Other: MET-Rx Original Meal Replacement - Vanilla, Libby's 100% Pure Pumpkin, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Bell Plantation PB2 Chocolate Powdered Peanut Butter, No Name Premium Cocoa, Souper Salad Raisins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani 0% Plain Greek Yogurt (8 oz), McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 3.2 kg a Week
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