Weigh In record (no journal entry) for 18 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 85.93g | Prot: 144.21g | Carbs: 72.59g.
Breakfast: ICA Gott Liv Naturella Cashewnötter, Livsmedelsverket Banan, Svenskt Kosttillskott Core Protein Pro, Svenskt Kosttillskott Core Protein Pro. Dinner: ICA Nötfärs 20%, Tomatsås, Risenta Bönpasta Fettuccine. Snacks/Other: Kung Markatta Ghee, Entrecote, Palsternackor, Morötter, Sötpotatis. more...
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Gaining 0.1 kg a Week
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Sfvensson's Weight History
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