MadAmos's Journal, 18 May 23

Peak fatty fat. Time to get back on it.
98.4 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
221 kcal Fat: 7.31g | Prot: 11.52g | Carbs: 27.43g.   Breakfast: Fried Egg, Kroger Sourdough English Muffin, Coffee (Brewed From Grounds) . more...
Gaining 0.1 kg a Week

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Comments 
we got this! 
18 May 23 by member: DeAnna-banana
Good for you! I did that myself 12 weeks ago and I’m so glad I did. 😊 
18 May 23 by member: teachertracey

     
 

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MadAmos's Weight History


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