Weigh In record (no journal entry) for 18 May 2023
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64 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 1.18g | Prot: 2.72g | Carbs: 12.91g.
Dinner: خبز كامل الفمح بنسبة 100 ٪. more...
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steady weight
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am_sadan's Weight History
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