Weigh In record (no journal entry) for 18 May 2023
|
68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 63.91g | Prot: 85.92g | Carbs: 173.41g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Zott Mozzarella Light, Łazanki. Lunch: Vital Fresh Surówka z Czerwonej Kapusty, Zott Mozzarella Light, Filet z Piersi Kurczaka w Panierce, Dobra Kaloria Klopsy Roślinne , Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Freshona Bio Mus, North Fish Lemoniada Cytrynowa, Mleko z 2% Tłuszczu, Piątnica Skyr Truskawkowy. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|