Weigh In record (no journal entry) for 18 May 2023
|
79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 42.53g | Prot: 68.14g | Carbs: 135.31g.
Breakfast: Nutry Barra de Cereal Bolo de Chocolate, Visconti Pão de Forma Integral, Vigor Requeijão Cremoso Light. Lunch: Elma Chips Batata Palha Extra Fina , Cenouras Cozidas, Granfino Arroz Integral, Beterraba Cozida, Hellmann's Maionese, Coxão Mole Cozido. Dinner: LAR Frango a Passarinho , Arroz Branco (Cozido), Elma Chips Batata Palha Extra Fina . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrielicristinaaraujo's Weight History
|