Weigh In record (no journal entry) for 18 May 2023
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131.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 41.71g | Prot: 18.57g | Carbs: 69.94g.
Breakfast: Mirtilli, Pane Bianco, Caviale. Lunch: Caffè Espresso. Dinner: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Slendier Spaghetti Konjac. Snacks/Other: Consilia Gallette di Riso, Caffè (Espresso), Noberasco I Misti Bio Fitness. more...
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Losing 2.8 kg a Week
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giruffogg's Weight History
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