Weigh In record (no journal entry) for 18 May 2023
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55 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.51g | Prot: 41.72g | Carbs: 127.84g.
Breakfast: Porto Alegre Requeijão Cremoso, Leite Integral, Seven Boys Pão de Forma (50g), Açúcar. Dinner: Carne Moída Refogada, Purê de Batata. Snacks/Other: Fumel Banana Passa sem Açúcar , Banana Caturra, Mel, Banana Caturra. more...
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Losing 2.8 kg a Week
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letysnts's Weight History
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