Rolomas's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
94.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
2330 kcal Fat: 95.01g | Prot: 130.86g | Carbs: 239.27g.   Breakfast: Calabacitas, Papa Cocida, Pescado Blanco (Cocido). Lunch: Bimbo Bimburguer, El Cazo Burrito Barbacoa con Frijoles, Bokados Frikos Fuego. Dinner: Galleta, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Carne Molida de Res (90% Magra / 10% de Grasa), Calabacitas, La Costeña Elote Dorado, Lentejas Cocidas. Snacks/Other: Monster Zero Ultra. more...
2409 kcal Exercise: Google Fit - 24 hours. more...
Gaining 12.6 kg a Week

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Rolomas's Weight History


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