Weigh In record (no journal entry) for 18 May 2023
|
63 kg
Lost so far: 29 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 18.53g | Prot: 30.85g | Carbs: 166.59g.
Breakfast: Хлебец, Рисовая Бумага, Морковь, Dulano Колбаса. Lunch: Мамин Хліб Булочка Сонечко, Мираторг Колбаса Докторская, Рисовая Бумага. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandulia's Weight History
|