Weigh In record (no journal entry) for 07 February 2015
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111.3 kg
Lost so far: 23.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1527 kcal
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Fat: 65.04g | Prot: 41.31g | Carbs: 185.81g.
Breakfast: Brötchen, Zucker, Kürbiskernbrötchen, Margarine, Bio Bayerischer Schnittkäse. Lunch: Fettarme Milch, Rio D'oro Mango-Maracuja-Nektar, Zucker, Asia Spezialitäten Instant Nudeln Vegetarisch. more...
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Gaining 0.9 kg a Week
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