Weigh In record (no journal entry) for 18 May 2023
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 18.21g | Prot: 17.31g | Carbs: 73.20g.
Breakfast: Telur Rebus, Ashitaki Creamy Latte Cokelat, Bihunku Rasa Kari Laksa, Soto Ayam, Kerupuk Putih. more...
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Losing 5.6 kg a Week
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ex96otw65's Weight History
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