Weigh In record (no journal entry) for 18 May 2023
|
87 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 97.27g | Prot: 151.44g | Carbs: 143.63g.
Lunch: Tomate Tomate, Huile d'Olive, Pois Chiche Sec Cuit Pois Chiche, Épinards Cuits (à partir de Frais), Labelle Riz Étuvé, Blanc de Poulet. Dinner: Épinards Cuits (à partir de Frais), Huile d'Olive, Blanc de Poulet, روز بسمتي Riz Basmati. Snacks/Other: Fraises, Omelette, Oeuf Dur, Cacahuètes Grillées Et Salées Cacahuètes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggie86+'s Weight History
|