Weigh In record (no journal entry) for 18 May 2023
|
56.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 43.72g | Prot: 31.64g | Carbs: 94.68g.
Lunch: Фрутоняня Кашка Молочно-Злаковая, Пятерочка Манго. Dinner: Савушкин Продукт Творожок Вишня, FitnesShock Батончик Протеиновый Кокос. Snacks/Other: Магнат Мороженое Фисташка Малина, Ёбатон Jamy Pie Cherry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
бродячий цирк's Weight History
|