Weigh In record (no journal entry) for 14 May 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 77.78g | Prot: 105.75g | Carbs: 178.46g.
Breakfast: Ülker Ece, Magnum Beyaz, Манго, Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар. Lunch: Ülker Çokokrem, Пончики (Обычные), Огурец (с Кожурой), Помидоры, Лосось, Банан. Dinner: Ülker Ece, Çihan Tat Makaron. more...
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Losing 0.6 kg a Week
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Blue footed's Weight History
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