Weigh In record (no journal entry) for 18 May 2023
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 100.06g | Prot: 77.46g | Carbs: 173.30g.
Breakfast: Ülker Ece, Torku Doğal Süt, Авокадо Авокадо, Растительное Масло, Помидоры, Яйцо. Lunch: Emin Dana Izgara Köfte , Картофельное Пюре, Банан. Dinner: Кофе Латте, Перекресток Самса с Говядиной . more...
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Losing 1.1 kg a Week
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Blue footed's Weight History
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