Weigh In record (no journal entry) for 18 May 2023
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65 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.79g | Prot: 54.40g | Carbs: 38.46g.
Breakfast: Every Day Nature Colageno Hidrolzado, Mimago Pan de Mesa con Salvado, Los Calvos Jamón Cocido 42, Punta del Agua Queso Tybo. Lunch: Calabaza Cocinada, Chuletas de Cerdo (Lomo, sin Hueso), Mani King Pasta de Maní, Ensalada de Papas con Huevo, Brócoli Cocido (Fresco), Salvado de Avena, Clara de Huevo. more...
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Gaining 0.0 kg a Week
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galle_ga's Weight History
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