Мил Ди's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
73.4 kg Lost so far: 4.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
372 kcal Fat: 14.14g | Prot: 10.34g | Carbs: 50.42g.   Breakfast: Блины на Кефире, Махеевъ Джем Клубничный. more...
Losing 0.5 kg a Week

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Мил Ди's Weight History


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