Weigh In record (no journal entry) for 18 May 2023
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93 kg
Lost so far: 6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.07g | Prot: 12.14g | Carbs: 65.40g.
Breakfast: Blaubeeren, Milbona Reine Buttermilch. Snacks/Other: Sondey Carré Milch-Haselnuss, Sondey Schoko-Keks Sticks. more...
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Gaining 2.8 kg a Week
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