Weigh In record (no journal entry) for 18 May 2023
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49 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 2.90g | Prot: 8.54g | Carbs: 121.71g.
Breakfast: Simbat Hudri Hurma. Lunch: Migros Kiraz. Dinner: Barilla Glutensiz Makarna. Snacks/Other: Simit Sarayı Simit, Ekmek, Barilla Arrabbiata. more...
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Gaining 0.7 kg a Week
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