Weigh In record (no journal entry) for 18 May 2023
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51.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 29.29g | Prot: 36.27g | Carbs: 36.10g.
Breakfast: Кухня на Районе Чиа-Пудинг с Клубникой. Lunch: Татищев Тыква Запечённая . Dinner: Жареная или Запеченная Курица. more...
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Gaining 0.4 kg a Week
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Alen_Xyen's Weight History
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