Weigh In record (no journal entry) for 07 February 2015
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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1875 kcal
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Fat: 85.38g | Prot: 59.11g | Carbs: 197.89g.
Breakfast: Nutella Nutella, Exquisa Exquisa-Scheiben aus Frischkäse, Bellasan Vitareform, BackWerk Kaiserbrötchen, Gekochtes Ei, Aldi Holländischer Gouda, Be Light Delikatess Salami. Lunch: Aldi Brotzeitbeisser, K-Classic Pesto Alla Genovese, Barilla Vollkorn Nudeln. Dinner: Be Light Original Nürnberger Würstchen, Landvogt Knöpfle Eierspätzle. more...
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Losing 1.6 kg a Week
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JoeSnow74's Weight History
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