Weigh In record (no journal entry) for 18 May 2023
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 42.58g | Prot: 70.62g | Carbs: 110.40g.
Breakfast: Melancia, Mimosa Iogurte Líquido Magro Aroma Morango (175ml), Mercadona Cereais Sandwich , Continente Queijo Fresco Light. Lunch: Carne de Vaca Picada (90% Magro / 10% Gordo), Arroz Branco, Legumes Salteados. Snacks/Other: Amêndoas, Tangerinas, Mercadona + Proteínas Natural , Danone YoPRO Straciatella. more...
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Gaining 1.4 kg a Week
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Juliana Ferreir's Weight History
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