Weigh In record (no journal entry) for 18 May 2023
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 69.32g | Prot: 128.93g | Carbs: 171.00g.
Breakfast: Sari Roti Roti Tawar Milky Soft. Lunch: Indomart Tempe Mendoan, Sinti Bumbu Pecel, Shirataki Nasi, Beef. Dinner: Indomart Tempe Mendoan, Rumah Makan Sederhana Ikan Teri Kering , Sinti Bumbu Pecel. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 0.0 kg a Week
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annscarol's Weight History
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