Weigh In record (no journal entry) for 18 May 2023
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 5.79g | Prot: 110.90g | Carbs: 69.87g.
Breakfast: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Mulino Bianco Cuore di Pane Integrale , Conad Tonno al Naturale. Lunch: Gilli Pane di Segale, Lidl Straccetti di Petto di Pollo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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