Weigh In record (no journal entry) for 18 May 2023
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 44.86g | Prot: 96.57g | Carbs: 99.44g.
Breakfast: Black Pepper , Fresh Lemon Juice, Minced Garlic, Spinach , Chole, Wheat Chapati, Paneer, Amul Butter , Chicken Breast Meat . more...
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steady weight
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Rahul Rajan's Weight History
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