Weigh In record (no journal entry) for 18 May 2023
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 24.45g | Prot: 43.51g | Carbs: 37.49g.
Lunch: 강남면옥 갈비탕, 그로서리서울 현미곤약밥. Dinner: 살짝 삶은 계란. more...
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Losing 0.7 kg a Week
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mingbbo73's Weight History
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