Weigh In record (no journal entry) for 17 May 2023
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80 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.63g | Prot: 69.17g | Carbs: 97.40g.
Breakfast: Hortifruti Caqui, Semente de Abóbora, Hortifruti Caqui. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Rabanetes, In Natura Tomate, Pepino Japonês, Alho, Alface de Folha Verde, Alface de Folha Verde, Alho, Pepino Japonês, In Natura Tomate, Rabanetes, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Mocotó. Snacks/Other: Hortifruti Caqui. more...
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Gaining 0.4 kg a Week
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Michele Gualter's Weight History
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