Weigh In record (no journal entry) for 17 May 2023
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81.2 kg
Lost so far: 22.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 42.62g | Prot: 90.90g | Carbs: 45.68g.
Breakfast: Dux Whey Protein Isolado Baunilha. Lunch: Alface, Arroz Branco, Estrogonofe de Frango. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Crepioca, Peito de Frango. more...
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Losing 0.8 kg a Week
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SannySu0202's Weight History
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