Weigh In record (no journal entry) for 17 May 2023
|
125.2 kg
Lost so far: 15.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 55.21g | Prot: 96.33g | Carbs: 152.42g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Calavo Avocado. Lunch: Best Foods Real Mayonnaise, Cabbage , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Avocado Vegetable Oil , Green Cabbage, Quinoa (Cooked), Trader Joe's Ahi Tuna Steaks. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Halo Chocolate Cake. more...
|
Gaining 5.4 kg a Week
|
|
jestellia's Weight History
|