Weigh In record (no journal entry) for 17 May 2023
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78 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 69.83g | Prot: 70.74g | Carbs: 28.23g.
Breakfast: Queso Cheddar, Huevo, Aguacate. Lunch: Gervais Yogur Desnatado con Trozos de Fresas, Huevo, Pujante Escalope de Pollo . Snacks/Other: Nueces, Reina Yogur Griego Ligero. more...
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steady weight
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Elirapallo's Weight History
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