майская жучка's Journal, 14 May 23

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Weigh In record (no journal entry) for 14 May 2023

63 kg Lost so far: 2.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:

1347 kcal

Fat: 95.83g | Prot: 112.71g | Carbs: 1.36g. Breakfast: Сырные Истории Скаморца, Мираторг Баффало Стейк из Мраморной Говядины, Яйцо. Dinner: Семга Запеченная. more...

2032 kcal

Exercise: Sauna - 10 minutes, Yoga - 1 hour, Apple Health - 22 hours and 50 minutes. more...

Losing 2.8 kg a Week

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майская жучка's Journal, 14 May 23

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майская жучка's Weight History