Weigh In record (no journal entry) for 17 May 2023
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63.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 45.12g | Prot: 65.61g | Carbs: 77.62g.
Breakfast: MacCoffee Cappuccino Di Torino с Темным Шоколадом, Alpen Gold Oreo. Lunch: Пицца с Сыром (36 см, Тонкая Корочка). Dinner: ВкусВилл Филе Куриной Грудки Запеченное. more...
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Losing 4.2 kg a Week
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