Weigh In record (no journal entry) for 17 May 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 122.11g | Prot: 146.23g | Carbs: 203.51g.
Breakfast: Meat Me Carne Deshebrada de Pollo, La Costeña Salsa Roja para Enchiladas, Chilaquiles. Lunch: Milanesa Napolitana, Chimichurri, McCormick Aderezo Estilo Mil Islas, Ensalada Griega, Bohemia Cerveza, Empanada de Carne. Dinner: Alpura Alpura Pro Extra Proteína Deslactosada, Kellogg's Pop Tarts Frosted Chocolate Fudge. Snacks/Other: Monster Zero Ultra. more...
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Losing 4.9 kg a Week
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