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Cafe da manhã dieta detox de 30 dia ja se foi 5 kg em 2 semanas 🙏🙏🙏
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 53.95g | Prot: 57.85g | Carbs: 140.80g.
Breakfast: Tomate, Cebolas, Ovo, Mamão Formosa, Couve Manteiga Crua, Água, Gengibre, Abacaxi, Kiwi. Lunch: Tomate, Abacate, Cebolas, Limão, Sadia Coxa e Sobrecoxa de Frango. Dinner: Tomate, Abacate, Cebolas, Limão, Cebolas, Ovo. Snacks/Other: Hortifruti Caqui, Peras. more...
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348 kcal
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Exercise:
Weight Training (moderate) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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steady weight
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Carla Leal.'s Weight History
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