Weigh In record (no journal entry) for 17 May 2023
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.04g | Prot: 13.50g | Carbs: 95.92g.
Lunch: Sanissimo Salmas (Paquete), Doña Pita Pan Pita . Dinner: Selecto Tortilla de Harina Nopal Linaza. more...
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Losing 2.1 kg a Week
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Emiliano_Over's Weight History
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