domingopoliandri's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
90.2 kg Lost so far: 3.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
2166 kcal Fat: 66.83g | Prot: 144.58g | Carbs: 250.76g.   Breakfast: Motta Buondi, Lidl Dessert Proteico Vaniglia, Olio Extra Vergine di Oliva, Broccoli (Surgelati), Harvest Basket Patate , Conad Tagliata di Petti di Pollo, Fragole, Red Bull Red Bull (Lattina), Mulino Bianco Camille, Banana, Proteine Whey, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo. more...
222 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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domingopoliandri's Weight History


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