Weigh In record (no journal entry) for 17 May 2023
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 6.72g | Prot: 46.90g | Carbs: 21.01g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Losing 2.1 kg a Week
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