Weigh In record (no journal entry) for 17 May 2023
|
57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 38.55g | Prot: 45.99g | Carbs: 154.33g.
Breakfast: Haan Brownies. Lunch: Nasi Bakar. Dinner: Nasi Bakar. Snacks/Other: Singkong Rebus. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanycilly's Weight History
|