Weigh In record (no journal entry) for 17 May 2023
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49.3 kg
Lost so far: 16.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 46.94g | Prot: 38.06g | Carbs: 79.23g.
Breakfast: Хлебцы Грыу, Авокадо, Водный Мир Крабовые Палочки. Lunch: Сыр Арла, Индилайт Филе Бедра Индейки, Молокия Сметана 12%, Верес Горчица Французская. Dinner: Лаваш Линела. more...
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Losing 5.6 kg a Week
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Я - Надежда's Weight History
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