Weigh In record (no journal entry) for 17 May 2023
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98.7 kg
Lost so far: 9.1 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.38g | Prot: 46.07g | Carbs: 87.15g.
Breakfast: Hacendado +Proteínas con Arándanos, Hacendado Pan de Fibra y Sésamo, Хумус. Lunch: Сладкий Красный Перец, Brillante Quinoa Real Blanca y Roja, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Fish House Крабовые Палочки Имитация, Огурец (с Кожурой), Hacendado Maíz Dulce. Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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zelenogglazzka's Weight History
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