aesems's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
50.8 kg Lost so far: 2.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1055 kcal Fat: 50.23g | Prot: 25.73g | Carbs: 126.33g.   Breakfast: Сахар, Белый Хлеб, Жареное Яйцо, Кофе, Frima Сухое Молоко, Огурец (без Кожуры). Lunch: Snickers Шоколадка, Сахар, Frima Сухое Молоко, Кофе. Dinner: Банановое Мороженое, Chupa Chups Чупа Чупс. more...
1370 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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aesems's Weight History


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