Weigh In record (no journal entry) for 17 May 2023
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 99.85g | Prot: 57.01g | Carbs: 149.22g.
Breakfast: Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Butter, Kaffee, Oatly Hafer Vanille. Dinner: Avocado, Monster Pacific Punch. Snacks/Other: REWE Beste Wahl Eier Typ Salted Caramel , Erdbeeren, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Alesto Kürbiskerne Naturbelassen, Alesto Walnusskerne Naturbelassen, Lidl TK Himbeeren, Alpro Not Milk 3,5%, Sondey Grandino Chocolate Cookies, Lidl Protein Bar Cookies & Cream, Alesto Mandeln Naturbelassen. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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