Weigh In record (no journal entry) for 17 May 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 35.65g | Prot: 37.51g | Carbs: 38.19g.
Breakfast: Protein Rex Snex Coconut, Зеленый Чай, Roi Thai Кокосовое Масло, Пшеничный Хлеб, Помидор Гриль, Жареное Яйцо. Snacks/Other: Зеленый Чай, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 9.8 kg a Week
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SmolnyakovaEA's Weight History
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